Dementia

We have to learn to protect our minds. Prolong worry, anger and anxiety can easily lead to dementia in our old age.

I watch my father and am worried about him. Chanting and meditation is difficult to penetrate his mind. Let's hope I find a way to help him soon. Perhaps spending more time with him, guiding him to clear his mind could be the best thing I can do.

Colorful dancing lights

I'm in a period of colorful rainbow energy that is dancing and prancing around. Seems like celebrating something. Perhaps it's time to let down and enjoy this for a while. And meanwhile, still try to keep up my meditation every night. :)